Liquid breakfast is something I like to start my day with. Whether I’m having a glass of juice or a cup of coffee with milk, I like to have some sort of liquid in my morning.
Breakfast is without a doubt the most important meal of the day. It’s a chance to start your day off on the right foot, giving you the energy and nutrients you need to power through until lunchtime. But let’s face it, sometimes we just don’t have time for a sit-down breakfast.
That’s where liquid breakfast drinks come in handy. Most liquid breakfast drinks are packed with protein and fiber to help keep you feeling full until your next meal. They’re also a great way to get in some fruits and vegetables, whether they’re blended into the drink or added as toppings.
And if you’re looking for a little extra boost, many of these drinks also contain coffee or tea for an energizing kickstart to your day. Whether you’re short on time or just not a morning person, these liquid breakfast drinks are worth considering as part of your morning routine.
Healthiest Breakfast Drinks
There are many different types of breakfast drinks that can be classified as healthy. This includes smoothies, juices, and even some types of coffee and tea. Below I will discuss some of the healthiest breakfast drinks and their benefits.
Smoothies: Smoothies are a great way to start your day because they are packed with nutrients and antioxidants. They can also be very filling, which will help you avoid snacking throughout the morning. Some great ingredients to include in your smoothie are berries, leafy greens, Greek yoghurt, almond milk, and chia seeds.
Juices: Juices are another excellent breakfast drink option because they are hydrating and full of vitamins and minerals. If you’re looking for a nutrient-rich juice, try one that contains carrots, spinach, kale, parsley, ginger, or turmeric. Each of these ingredients has numerous health benefits.
Coffee: Coffee is often thought of as an unhealthy beverage but it can actually be quite good for you when consumed in moderation. Coffee is an excellent source of antioxidants and has been shown to improve cognitive function and increase energy levels. Just be sure to avoid adding too much sugar or cream to your coffee as this negates its health benefits.
Tea: Tea is another healthy breakfast drink option that is loaded with antioxidants. It has also been linked to numerous health benefits including improved heart health, reduced stress levels, and increased weight loss.
Best Breakfast Drinks Alcohol
Whether you’re looking for something to help wake you up or just want to relax and start your day off right, there’s no need to worry. I’ve compiled a list of the best breakfast drinks that contain alcohol.
1. The Breakfast Martini: This martini is the perfect way to start your day. It contains vodka, orange juice, and Lillet Blanc. The orange juice will help wake you up while the Lillet Blanc will add a touch of sweetness.
2. The Bloody Mary: This classic brunch cocktail is perfect for those who need a little hair from the dog in the morning. It contains vodka, tomato juice, Worcestershire sauce, Tabasco sauce, and lemon juice. Add some celery and bacon for garnish and you’re good to go!
3. Mimosas: A mimosa is perfect for those mornings when you want something light and refreshing. Simply combine champagne with orange juice and voila! You can also jazz things up by adding some fruit juices or purees to your mimosa such as strawberry or peach.
4. Irish Coffee: Start your day off with a little caffeine buzz with this coffee-based drink. It contains coffee, whiskey, sugar, and cream. If you want an extra kick in the morning, try using Irish cream instead of regular cream. Yum!
5. Peach Bellinis: For something on the sweeter side, try making peach bellinis at home using fresh peaches (or frozen ones work too!). Just combine peach puree or nectar with prosecco or champagne and enjoy!
Breakfast Drinks for Adults
As an adult, you might not think you need to drink breakfast drinks. After all, coffee and tea are probably enough to get you going in the morning. But there are actually some great benefits to including breakfast drinks as part of your daily routine.
Here are a few reasons why:
1. Breakfast drinks can help improve your digestion. Digestion is important for keeping your body healthy and cleansing it of toxins. Breakfast drinks that contain ginger or turmeric can help stimulate your digestive system and get things moving along smoothly in the morning.
2. Breakfast drinks can give you a boost of energy. If you’re feeling sluggish in the morning, a breakfast drink can give you the pick-me-up you need to start your day off right. Green smoothies are a great option because they’re packed with nutrients and vitamins that will energize your body and mind. If you’re looking for something even more powerful, try adding a tablespoon of apple cider vinegar to your favorite smoothie recipe!
Best Breakfast Drinks for Weight Loss
There are a lot of breakfast drinks out there that claim to help with weight loss. But which ones are the best? Here is a list of the best breakfast drinks for weight loss:
1. Green Tea: Green tea is loaded with antioxidants and nutrients that have been shown to boost metabolism and promote fat burning.
2. Coffee: Coffee is another great option for breakfast, as it contains caffeine which can help to increase your metabolism.
3. Protein Shake: A protein shake is a great way to start your day, as it will help to keep you full and satisfied throughout the morning.
4. Smoothie: A healthy smoothie made with fruits, vegetables, and protein powder is a perfect breakfast drink for weight loss. It’s packed with nutrients and will help to keep you feeling full until lunchtime.
5. Water: Last but not least, water is essential for weight loss (and good health in general).
Instant Breakfast Drinks
The healthiest breakfast drinks are typically made with whole foods like fruits, vegetables, and dairy. However, there are some instant breakfast drinks on the market that can also be healthy options. Here are four of the best healthy instant breakfast drinks:
1. Slim-Fast French Vanilla Shake Mix: This shake mix is a low-calorie option that contains 10 grams of protein per serving. It also has 5 grams of fiber and 24 vitamins and minerals.
2. Carnation Breakfast Essentials Rich Milk Chocolate Powder: This powder provides 5 grams of protein per serving, as well as 21 vitamins and minerals. It’s also low in fat and calories.
3. Boost High Protein Drink Mix: This drink mix contains 20 grams of protein per serving, as well as calcium and vitamin D for bone health. It’s also low in calories and fat.
What’s the Best Morning Drink?
Assuming you’re looking for a healthy drink to have first thing in the morning, water is always the best choice. Drinking water first thing in the morning helps rehydrate your body after a long night’s sleep and jumpstarts your metabolism for the day ahead. If plain water is too boring for you, try adding a slice of lemon or lime to give it some flavor.
Is It Better to Have a Liquid Breakfast?
A liquid breakfast can provide your body with the hydration and nutrients it needs to start the day. It can also be a convenient way to get in some calories if you’re not feeling particularly hungry first thing in the morning.
Starting your day with a nutritious breakfast is important for maintaining energy levels and concentration throughout the morning. However, not everyone has time to sit down and eat a full meal first thing in the morning. If you’re looking for a quick and healthy alternative to breakfast, consider starting your day with a liquid meal.
This will help keep you feeling satisfied until lunchtime.