What to Eat with a Banana for Breakfast: 15 Best Recipes

Bananas are versatile and nutritious fruit that can easily be incorporated into your breakfast routine. Packed with essential nutrients like potassium, vitamin C, and dietary fiber, bananas can help you start your day on a healthy note.

To inspire you, I’ve compiled a list of 10 delicious and nutritious recipes to pair with bananas for breakfast, along with easy-to-follow recipes.

Banana Oatmeal

Ingredients:

• 1/2 cup rolled oats
• 1 cup milk or water
• 1 ripe banana, mashed
• 1/2 teaspoon cinnamon
• Optional toppings: chopped nuts, dried fruits, or honey

Instructions:

1. In a saucepan, combine the oats, milk or water, mashed banana, and cinnamon.
2. Cook over medium heat, stirring occasionally, until the oats are tender and creamy.
3. Top with your choice of toppings like chopped nuts, dried fruits, or a drizzle of honey.
4. Enjoy your warm and satisfying banana oatmeal.

Banana and Nut Butter Toast

Ingredients:

• 2 slices of whole-grain bread, toasted
• 2 tablespoons nut butter (e.g., almond, peanut, or cashew butter)
• 1 ripe banana, sliced

Instructions:

1. Spread nut butter evenly on the toasted bread slices.
2. Top with sliced bananas.
3. Enjoy your delicious and energizing banana and nut butter toast.

Banana Yogurt Parfait

Ingredients:

• 1 cup Greek yogurt
• 1 ripe banana, sliced
• 1/2 cup granola
• Optional toppings: honey, chia seeds, or berries

Instructions:

1. In a glass or jar, layer half of the yogurt, followed by half of the granola and banana slices.
2. Repeat the layers with the remaining ingredients.
3. Add optional toppings such as honey, chia seeds, or berries.
4. Enjoy the delightful combination of creamy yogurt, crunchy granola, and fresh bananas in your parfait.

Banana Smoothie

Ingredients:

• 1 ripe banana
• 1 cup milk (dairy or plant-based)
• 1/2 cup yogurt (optional)
• 1/2 cup ice
• Optional add-ins: protein powder, spinach, frozen berries

Instructions:

1. Place all ingredients in a blender.
2. Blend until smooth and creamy.
3. Pour into a glass and enjoy your refreshing banana smoothie.

Banana Pancakes

Ingredients:

• 1 cup all-purpose flour
• 1 tablespoon sugar
• 2 teaspoons baking powder
• 1/4 teaspoon salt
• 1 ripe banana, mashed
• 1 cup milk
• 1 large egg
• 2 tablespoons melted butter

Instructions:

1. In a bowl, whisk together flour, sugar, baking powder, and salt.
2. In a separate bowl, combine mashed banana, milk, egg, and melted butter.
3. Combine wet and dry ingredients, mixing until just combined.
4. Cook pancakes on a greased griddle or non-stick pan over medium heat.
5. Serve with your favorite toppings.
6. Enjoy your fluffy and naturally sweet banana pancakes.

Banana Breakfast Muffins

Ingredients:

• 2 cups all-purpose flour
• 1 teaspoon baking soda
• 1/4 teaspoon salt
• 1/2 cup granulated sugar
• 1/4 cup brown sugar
• 1/2 cup unsalted butter, softened
• 2 large eggs
• 3 ripe bananas, mashed
• 1/3 cup milk
• 1 teaspoon vanilla
• Optional add-ins: chopped nuts, chocolate chips, dried fruit

Instructions:

1. Preheat the oven to 350°F (180°C) and prepare a muffin tin with paper liners.
2. In a bowl, whisk together flour, baking soda, and salt.
3. In a separate bowl, cream together sugars and softened butter until light and fluffy.
4. Add eggs, one at a time, followed by mashed bananas, milk, and vanilla extract.
5. Gradually combine the wet and dry ingredients, mixing until just combined.
6. Add any optional add-ins like chopped nuts, chocolate chips, or dried fruit.
7. Pour the batter into the muffin cups, filling them about 2/3 full.
8. Allow to bake for 20-25 minutes or until a toothpick inserted into the center is clean.
9. Allow the muffins to cool before serving.
10. Enjoy your portable and customizable banana breakfast muffins.

Banana Chia Pudding

Ingredients:

• 1/4 cup chia seeds
• 1 cup milk (dairy or plant-based)
• 1 tablespoon honey or maple syrup
• 1 ripe banana, sliced

Instructions:

1. In a bowl, combine chia seeds, milk, and sweetener.
2. Combine well and refrigerate for at least 4 hours or overnight, allowing the chia seeds to soak up the liquid and form a pudding-like texture.
3. Serve with sliced bananas on top.
4. Enjoy your nutritious and delicious banana chia pudding.

Banana and Berry Breakfast Bowl

Ingredients:

• 1 ripe banana, sliced
• 1 cup mixed berries (e.g., strawberries, blueberries, or raspberries)
• 1/2 cup granola or cereal
• 1 cup milk or yogurt

Instructions:

1. Arrange banana slices, mixed berries, and granola or cereal in a bowl.
2. Pour milk or yogurt over the top. Enjoy.

Banana Stuffed French Toast

Ingredients:

• 4 slices of thick bread (e.g., brioche or challah)
• 1 ripe banana, mashed
• 4 ounces cream cheese, softened
• 1/4 cup powdered sugar
• 1/2 teaspoon vanilla extract
• 2 large eggs
• 1/2 cup milk
• 1/2 teaspoon cinnamon
• 1 tablespoon butter

Instructions:

1. In a bowl, mix mashed banana, cream cheese, powdered sugar, and vanilla extract.
2. Spread the mixture on two slices of bread and top with the remaining slices to make sandwiches.
3. Whisk eggs, milk, and cinnamon in a shallow dish.
4. Dip sandwiches into the egg mixture, coating both sides.
5. Cook French toast in a buttered skillet until golden brown.
6. Serve with syrup, fresh fruit, or powdered sugar.

Banana Breakfast Burrito

Ingredients:

• 2 large eggs
• Salt and pepper, to taste
• 1 tablespoon olive oil
• 2 cups fresh spinach
• 1 ripe banana, sliced
• 1/2 cup grated cheese (e.g., cheddar or Monterey Jack)
• 2 large flour tortillas
• Optional toppings: salsa, avocado, or hot sauce

Instructions:

1. Whisk eggs with salt and pepper in a bowl.
2. Heat olive oil in a skillet and cook spinach until wilted.
3. Add whisked eggs to the skillet and scramble with spinach.
4. Warm tortillas in a skillet or microwave.
5. Place scrambled eggs, banana slices, and grated cheese on each tortilla.
6. Fold the sides of the tortilla inward, then roll it up to form a burrito.
7. Serve with optional toppings.

Banana and Chocolate Chip Waffles

Ingredients:

• 2 cups all-purpose flour
• 2 teaspoons baking powder
• 1/4 teaspoon salt
• 2 large eggs
• 1 1/2 cups milk
• 1/2 cup vegetable oil
• 1 ripe banana, mashed
• 1/2 cup chocolate chips

Instructions:

1. Combine flour, baking powder, and salt in a bowl and whisk them together.
2. In a separate bowl, mix eggs, milk, and vegetable oil.
3. Add the wet ingredients to the dry ingredients and stir until just combined.
4. Carefully fold in mashed banana and chocolate chips.
5. Cook waffles in a preheated waffle iron.
6. Serve with syrup, whipped cream, or sliced bananas.

Banana Quinoa Breakfast Bowl

Ingredients:

• 1 cup cooked quinoa
• 1 ripe banana, sliced
• 1/2 cup mixed berries
• 1/4 cup chopped nuts (e.g., almonds, walnuts, or pecans)
• 1 tablespoon honey or maple syrup
• 1/2 teaspoon cinnamon
• Optional toppings: yogurt or milk

Instructions:

1. In a bowl, combine cooked quinoa, banana slices, mixed berries, chopped nuts, honey or maple syrup, and cinnamon.
2. Mix well to combine all the ingredients.
3. If desired, serve with yogurt or milk on top.
4. Enjoy your protein-packed and gluten-free breakfast bowl.

Banana and Egg Breakfast Scramble

Ingredients:

• 2 large eggs
• Salt and pepper, to taste
• 1 tablespoon olive oil
• 1 ripe banana, sliced
• Optional toppings: chopped fresh herbs (e.g., parsley or cilantro), hot sauce, or crumbled feta cheese

Instructions:

1. Combine the eggs in a bowl and season with salt and pepper, whisk until well mixed.
2. Heat olive oil in a non-stick skillet over medium heat.
3. Add the banana slices and cook for 1-2 minutes until slightly caramelized.
4. Pour in the whisked eggs and cook, stirring gently, until the eggs are scrambled and cooked through.
5. Serve the scramble with optional toppings such as chopped fresh herbs, hot sauce, or crumbled feta cheese.
6. Enjoy the unique and savory twist of sweet bananas and savory eggs.

Banana and Berry Overnight Oats

Ingredients:

• 1/2 cup rolled oats
• 1/2 cup milk (dairy or plant-based)
• 1/2 cup Greek yogurt
• 1 ripe banana, mashed
• 1/2 cup mixed berries (e.g., strawberries, blueberries, or raspberries)
• 1 tablespoon honey or maple syrup
• 1/2 teaspoon vanilla extract

Instructions:

1. In a jar or container with a lid, combine rolled oats, milk, Greek yogurt, mashed banana, mixed berries, honey or maple syrup, and vanilla extract.
2. Stir thoroughly to ensure all ingredients are evenly combined.
3. Cover the jar or container and refrigerate overnight.
4. In the morning, give the oats a good stir to combine all the flavors.
5. Enjoy your convenient and delicious grab-and-go breakfast.

Banana Breakfast Tacos

Ingredients:

• 4 small flour or corn tortillas
• 4 large eggs, scrambled
• 1 ripe banana, sliced
• 4 slices cooked bacon, crumbled
• 1 avocado, sliced
• Optional toppings: salsa, hot sauce, or chopped fresh cilantro

Instructions:

1. Heat the tortillas in a dry skillet or microwave for several seconds until they become more flexible.
2. Distribute the scrambled eggs, banana slices, crumbled bacon, and avocado slices evenly among the tortillas.
3. Add optional toppings such as salsa, hot sauce, or chopped fresh cilantro.
4. Fold each tortilla in half to create the tacos.
5. Enjoy the delightful combination of sweet and savory flavors in your banana breakfast tacos.

Conclusion

Bananas are a delightful and nutritious addition to a wide array of breakfast dishes. Whether you prefer warm and comforting options like banana oatmeal and banana pancakes or refreshing choices like banana smoothies and banana chia pudding, there are plenty of delicious recipes to choose from.

You can also enjoy portable options like banana breakfast muffins or banana breakfast burritos for those busy mornings. With the versatility of bananas, you can easily create a variety of satisfying breakfasts that will keep you energized throughout the day.

So start your day right by exploring these 15 best recipes and enjoy the delightful combination of bananas with other nutritious ingredients.